Premium Transformation
$29.99 / month
- 12-week personalized plan
- 3 workouts per week (15 min each)
- Progress tracker
- HD video tutorials
Renews every month · Cancel anytime
WalkGrace
Posture · Gait · Grace
Elegance in Every Step. Health in Every Movement.
An interactive AI platform for women's posture and walking habits. Supports healthy posture habits in just 15 minutes a day.
How it works
Step 1
Take the free 2-minute assessment
Answer a few gentle questions about your posture, gait, and daily habits.
Step 2
Explore your 12-week plan
Gentle guided movement to support healthy posture habits at your own pace.
Step 3
Train 15 minutes, 3 times a week, at home
Short guided sessions that fit softly into your day — no gym needed.
Who is this for?
For Women 18+
Restore your lightness.
Gentle exercises that support healthy posture habits, help you feel more at ease after long days in heels or at a desk, and encourage a graceful, confident walk.
Mothers & Adult Daughters
Build a foundation for health.
Practice together — both 18+. Enjoy posture-friendly movement together. Each person must be 18 or older and needs her own account. No child profiles.
Why proper biomechanics matter
77%
of American adults say they have experienced foot problems, and half say foot pain has limited activities like walking or exercise. (1)
2.3×
Women are 2.3 times more likely than men to develop bunions, and in women, past use of high heels and unsupportive shoes is linked to later heel and ankle pain. (2)(3)
66
days
is the average time it takes for a new daily habit to become automatic, which is why WalkGrace is built as a 12-week program. (4)
- (1) American Podiatric Medical Association, "Today's Podiatrist" survey of 1,021 US adults, 2014
- (2) Nix S, Smith M, Vicenzino B. Prevalence of hallux valgus in the general population: a systematic review and meta-analysis. Journal of Foot and Ankle Research, 2010
- (3) Dufour AB et al. Foot Pain: Is Current or Past Shoewear a Factor? The Framingham Foot Study. Arthritis Care & Research, 2009
- (4) Lally P et al. How are habits formed: Modelling habit formation in the real world. European Journal of Social Psychology, 2010
Your transformation, your pace
Choose your journey
Most PopularSave $20 vs monthly
Graceful Mastery
$69.99 / quarter
- Everything in Premium
- Offline video downloads
- Printable PDF stretching guides
- Exclusive Heels Survival Guide
Renews every 3 months · Cancel anytime
Coming Soon
Elite Posture VIP
$89.99 / month
- 12-week personalized plan
- 3 workouts per week (15 min each)
- Progress tracker
- HD video tutorials
- Monthly AI Video Posture Analysis
AI analysis preview only; live analysis is not available yet.
Cancel anytime.
Frequently asked questions
WalkGrace provides educational fitness content and is not a substitute for professional medical advice. Consult your doctor before starting any exercise program, especially if you are pregnant, injured, or have a medical condition. Read the full Medical Disclaimer.